“Why does everything always have to be a fight?” “Why can’t we ever talk about something without it turning into a fight?” These are things I hear not only from my couples in couples therapy but also from individuals. Wouldn’t you appreciate feeling heard in a difficult conversation? And I’m sure there have been many […]
There are times that I don’t always show up as my best self. I’m sure if you ask my husband, Todd, he’ll tell you that there are many more times than I care to admit, that a lesser version of myself shows up. Just like all of us, I can get stressed or be in
How do you express to your partner that your feelings are hurt or that you are annoyed or angry with him/her? The way you convey these concerns makes a big difference in your relationship, how your spouse is likely to feel and respond, and whether or not you will get your needs met. Many of
I see children as kites – you spend a lifetime trying to get them off the ground – you run with them until you are both breathless – they crash – they hit the rooftop – you patch and comfort, adjust and teach. You watch them lifted by the wind and assure them that someday
